If you're anything like me, you often get stuck for ideas on what to eat for breakfast. I love eggs, but you simply can't eat them for every meal, every day and cereals are completely off-bounds for me, so, I have been on a quest for decent breakfast ideas.
During my long search, I came across this recipe. And it is amazing!
Depending on your requirements/sensitivity to gluten, the cous-cous here can be replaced with brown rice, or quinoa.
During my long search, I came across this recipe. And it is amazing!
Depending on your requirements/sensitivity to gluten, the cous-cous here can be replaced with brown rice, or quinoa.
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Nutritional Information*
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Other Information
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*based on weights given in this recipe
Things You'll Need |
Ingredients |
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Boiling pan
Wooden spoon One large cup/small bowl |
100g cous-cous (or subsitute)
200ml 2% milk 1 tbsp honey 1 tsp cinnamon Berries/nuts/fruits to taste - the photo shows around 100g summer berries and one 70g banana (add calories accordingly). |
What To Do
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Before you start:
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Steps:
- Add pan to the hob and then add the honey and cinnamon and stir until the honey is dissolved.
- Leave to heat for 5 minutes, making sure you stir it occasionally & that the milk doesn't boil.
- After 5 minutes, while the pan is still on the hob, add the cous-cous and leave on the heat for another 5 minutes.
- Add any additional ingredients, stir in and serve.
Without the banana....
Did you make this? What do you think?
Keep your eyes peeled for more recipes coming from DoPA!
Keep your eyes peeled for more recipes coming from DoPA!
Link to recipe in MyFitnessPal
You can find the link to the recipe in MFP here:
http://www.myfitnesspal.com/recipe/view/274222425189933
Or if you prefer, here's a QR code which can be scanned to link to MyFitnessPal recipe database.
http://www.myfitnesspal.com/recipe/view/274222425189933
Or if you prefer, here's a QR code which can be scanned to link to MyFitnessPal recipe database.
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