So, yesterday was legs day. You know how I feel about legs day....
Apparently my friend Amber was surprised to find out I'd been sweating so profusely, you must have missed the bit of last pole session where I was offering my exceptionally sweaty palms to anyone who'd have them (thanks Abbie! xD). Apparently Tom & Sharon didn't think much of THAT behaviour....
Anyway, what might have helped if I'd not been wearing neon bright workout tights.....oh yes, I was floored, spawning a tidal wave and highly visible.....
I
don't
regret
anything :P
They also gave me super-powers. This week saw not only a 110kg PB rack pull but also a 120kg PB barbell glute bridge. Both times were whilst wearing the orange shorts of power.....co-incidence, I think not friends!
This is what I thought of my PB rack pull....