I admit it, I've been making excuses for almost 3 years now, but life got in the way.
At the peak of my exercise routine, I lived for sport. I was fit and healthy, and although I weighed more than I do now, I had a good routine and discipline.
And then life happened.
It happens slowly, you know. Insidiously. It creeps up and smacks you around the back of the head, so you didn't even see it coming.