Diary of a Pole Addict
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#Fitspo - the place to come when you need that motivation!
Today's Health and Fitness Articles
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"How To" Exercise Series
How to C25K when you're not into running!
How to Pole Dance when you're too scared to even try it!
Diet and Training
Essentials for Endurance Events
Pole Progress!! (Getting In To Pole Position....see what I did there?)
One year, one girl, one pole.... :D
Team Training for Trailwalker 2014!
It involves food. Lots of food...Such fun ;)
More to come!!
Weekly challenge photos....
The Snailstalker Challenges of 2014.....