Diary of a Pole Addict
  • Blog
    • Popular Blog Entries!
    • SnailStalker Vlogs!
  • About Me
    • Popular Links
    • Gallery
    • Ambassador Programmes
    • Who Do I Support?
  • Resource Packs (Weight Loss & Fitness)
    • Inspiration and Articles >
      • #Fitspo - the place to come when you need that motivation!
      • Today's Health and Fitness Articles
      • Silly Pictures and Memes
    • "How To" Exercise Series
    • How to C25K when you're not into running!
    • How to Pole Dance when you're too scared to even try it!
    • Diet and Training
    • Essentials for Endurance Events

You've heard of pole fitness but you're not sure whether it's for you?

Too embarrassed? Think people will stare at you as you claw your way up on to the pole?

Scroll down to find out more!

Click for More

This is the time for a new addiction!

Picture
For over a year I was too scared to book myself into a Pole Fitness lesson.

What would people think of me?
What on earth would I look like?
I was too fat
I didn't want to wear hotpants...

But I DID want to. I did want to wear the hotpants and spin around trying to look graceful!

You've probably heard things about Pole Dancing. It's amazing benefits - the change to your fitness levels, your strength, your confidence....

In a series of blog posts let me show you the view from the start...

Picture
Everything you need to know is in the following articles - from that first
tentative lesson to more recent updates on pure awesome! Follow my story taking
me from a lump on a pole to someone who can actually turn themselves upside down
to do things!!


  1. The First Lesson [under construction]
  2. Oh Goodness I'm Inverting [under construction]
  3. Trying to take more than one limb off of the pole...Upside Down
  4. What Happened After That?
  5. 16 Weeks In
  6. The Pink Shorts of Power
  7. When the fear stops
  8. Keep Trying!
  9. ​Why being a stubborn ass matters
  10. A year later 
  11. Over two years later

Tweet
Follow @Squidgeypaws
Powered by Create your own unique website with customizable templates.