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This week has been, overall, completely unreportable. The morning hunger has faded to nothing and I barely notice the fast any more. A couple of days a week are tougher than the rest, usually where there were lower calories the day before, or where I finished the day with a high carb meal but, speaking generally, the pattern has become second nature. It remains (for me) an efficient and logical way to eat. The Week In Numbers |
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Subscribe for emails of all new content below! AuthorHi, my name is Michelle and I'm a pole addict! Follow my journey from Fat to Fit, through thick and thin ;) You can find out more about me here! 
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November 2017
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