So, yesterday was legs day. You know how I feel about legs day....
Apparently my friend Amber was surprised to find out I'd been sweating so profusely, you must have missed the bit of last pole session where I was offering my exceptionally sweaty palms to anyone who'd have them (thanks Abbie! xD). Apparently Tom & Sharon didn't think much of THAT behaviour....
Anyway, what might have helped if I'd not been wearing neon bright workout tights.....oh yes, I was floored, spawning a tidal wave and highly visible.....
I
don't
regret
anything :P
They also gave me super-powers. This week saw not only a 110kg PB rack pull but also a 120kg PB barbell glute bridge. Both times were whilst wearing the orange shorts of power.....co-incidence, I think not friends!
This is what I thought of my PB rack pull....
The past few weeks have also been a deluge of pole progress. I've upped my calories from the "fat loss" during the challenge and am GAINING strength quickly. I feel like supergirl....
Looking through photos I've noticed that almost EVERY photo of me in my home there is Dave in the background...
He is the ULTIMATE photobomb cat!!
Anyway. Pole. Oh pole :D I've recruited another pole adherant....my lovely friend Amber is now attending pole sessions with me and loving every second. Last week I was upside down doing the weekly jade splits when I looked over to see Amber bent over trying to give me a right-way-up thumbs up. Ha. Good hustle XD
Speaking of Jade Splits....
We've also learnt some cool new moves.....
Upside down knot & Flash (appropriately called methinks) - pretty :D
Haha. Tom and I had fun with these photos :)