Sh*t gym girls say to one another
Mostly because I'm guilty of saying *most* of those things. Especially the bit about knowing a personal trainer is trying to kill you *cough* Sophie *cough*.
It also reminds me of a very uncomfortable conversation I got into with someone a couple of months ago that went a bit like this
them: "you look good, what have you been up to?"
me: "oh i've been training a lot more. Started including weights since January, I feels really good!"
them: "me too"
me: "you too? Oh. You do weights?"
them: "yeah, I spend about an hour on that ab machine in the gym. And then I use that other one, with the long pole and the lifty.....thing"
me: "oh, the Smith machine?"
them: "uh, yeah"
me: "ah right, well I try to focus on free weights - I find it more effective"
them: "yeah, me too. I can lift 30kg over my head"
them: "yeah I've been spending like 3 hours in the gym every day"
Anyway, on to the video....have a giggle ;)