it's going to be one of *those* weeks ;)
Secondly, after the incidences (yes, plural :p) with the handstands I'm officially lame (lol). I am taking a rest day (don't judge me....).
So - onto the main event!
This week's challenge:
Starting tomorrow (Friday 30th May) we challenge you to try at least ONE new thing related to exercise for one week.
That could be a new exercise class (Tash and Amber are currently toying with coming to Pole for their new thing!!), it could be a new strength move, it could simply be a technique you've been dying to try - but what it MOSTLY is is an opportunity to have some fun!
Often we get caught into routines that maybe we don't actually enjoy anymore...so take this challenge and get yourself out there xD
The rules:
- It has to be exercise based
- You have to complete it - if you don't, you need to try something else out
- It has to be NEW to you
- You need to take a photo or a video of yourself doing whatever it is!
- If you miss a day YOU FORFEIT
This week's forfeit:
You will be asked to go into a busy town centre and whilst you're walking along, suddenly stop and start dancing. Remember, you need to video your forfeit too for it to count. *grin*
If you need a recap on how it works, check out my blog from 23rd May!
If you've been playing along and would like to renew a previous challenge remember for every ADDITIONAL week that we complete a set challenge we will donate £1 to our charity!
There have so far been NO forfeits.
Previous challenges:
Week 1: No fizzy drinks for the duration of the challenge.
Week 2: Complete (at least) 10 minutes of running every day of the challenge.
Remember: You can either renew a challenge or pick this weeks challenge up. Members of the challenge can choose to take the ultimate challenge and run challenges together....!
(For every renewed week we will donate £1 to our fundraising - for a maximum of 5 weeks per challenge).
The combatants:
Michelle Week 1: accepted Week 1: complete Week 2: accepted Week 2: complete Week 3: accepted W3 - additional challenge: eat 1g carb for every 1g protein | Tash Week 1: accepted Week 1: renewed Week 2: accepted Week 2: complete Week 1r: completed (£1) renewed Week 3: accepted | Amber Week 1: accepted Week 1: complete Week 2: accepted Week 2: complete Week 3: accepted | Kirsti Week 1: accepted Week 1: renewed Week 2: rejected Week 1r: completed (£1) Week 3: awaiting | Nicky Week 1: accepted Week 1: complete Week 2: accepted Week 2: complete Week 3: accepted |
You'll also get mentioned in the blog (of course!!).
You can join us at any time!
Want to think of the forfeits we do? For suitable forfeits submitted (and approved) we will film ourselves doing them and put them on the website. Please though, nothing that will endanger health or anything that is outrageously inappropriate!
We will also consider any challenges put our way (we generally try to keep them health oriented! The more devilish the better!! :D)