Welcome to #workoutwednesday!
This weeks offering is focusing on lower body strength. This is a basic workout, designed for people looking to get back to it, work simply or supplement a routine. There is minimal equipment required, just some energy! You can download this workout below.
As always, good luck & have fun - let me know what you think!! Any questions please email [email protected]!
This weeks offering is focusing on lower body strength. This is a basic workout, designed for people looking to get back to it, work simply or supplement a routine. There is minimal equipment required, just some energy! You can download this workout below.
As always, good luck & have fun - let me know what you think!! Any questions please email [email protected]!
 |  |
| Starter Strength Legs 1 |
RSS Feed
