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<channel><title><![CDATA[Diary of a Pole Addict - #liftlikeagirl Blog]]></title><link><![CDATA[https://www.diaryofapoleaddict.com/liftlikeagirl-blog]]></link><description><![CDATA[#liftlikeagirl Blog]]></description><pubDate>Sun, 10 May 2026 17:07:33 +0200</pubDate><generator>Weebly</generator><item><title><![CDATA[GIVEAWAY HAS ONE WEEK LEFT!! Come & Share The Love!]]></title><link><![CDATA[https://www.diaryofapoleaddict.com/liftlikeagirl-blog/giveaway-has-one-week-left-come-share-the-love]]></link><comments><![CDATA[https://www.diaryofapoleaddict.com/liftlikeagirl-blog/giveaway-has-one-week-left-come-share-the-love#comments]]></comments><pubDate>Mon, 23 Mar 2015 15:59:15 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.diaryofapoleaddict.com/liftlikeagirl-blog/giveaway-has-one-week-left-come-share-the-love</guid><description><![CDATA[      [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-thin " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a href='https://www.facebook.com/liftlikeagirlbrand/photos/a.804246839648322.1073741827.804043729668633/827387884000884/?type=1&theater' target='_blank'> <img src="https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/9746096_orig.png" alt="#liftlikeagirl giveaway, free wristband, prizes" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[GIVEAWAY FROM #liftlikeagirl - FREE STUFF!!]]></title><link><![CDATA[https://www.diaryofapoleaddict.com/liftlikeagirl-blog/giveaway-from-liftlikeagirl-free-stuff]]></link><comments><![CDATA[https://www.diaryofapoleaddict.com/liftlikeagirl-blog/giveaway-from-liftlikeagirl-free-stuff#comments]]></comments><pubDate>Sat, 14 Mar 2015 17:48:12 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.diaryofapoleaddict.com/liftlikeagirl-blog/giveaway-from-liftlikeagirl-free-stuff</guid><description><![CDATA[&gt;&gt;GIVEAWAY&lt;&lt;&gt;&gt;GIVEAWAY&gt;&gt;&lt;&lt;GIVEAWAY&gt;&gt;(Did I mention I'm doing a giveaway?) The wristbands have arrived &amp; to celebrate their arrival I'm going to do a mini GIVEAWAY where you can win 5&nbsp;&#8234;#&lrm;liftlikeagirl&#8236;&nbsp;wristbands (one of each colour).To enter: LIKE, COMMENT ON AND SHARE THIS STATUS!!&nbsp;(follow the link!!) Simple as&nbsp;:)If you simply can't wait to get your hands on one they're listed at&nbsp;www.liftlikeagirl.co.uk&nbsp;at ONL [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;"><a href="https://www.facebook.com/liftlikeagirlbrand/photos/a.804246839648322.1073741827.804043729668633/823058704433802/?type=1&amp;theater" target="_blank" title="">&gt;&gt;GIVEAWAY&lt;&lt;&gt;&gt;GIVEAWAY&gt;&gt;&lt;&lt;GIVEAWAY&gt;&gt;</a><br /><span style=""></span><br /><span style=""></span>(Did I mention I'm doing a giveaway?) The wristbands have arrived &amp; to celebrate their arrival I'm going to do a mini GIVEAWAY where you can win 5&nbsp;<a href="https://www.facebook.com/hashtag/liftlikeagirl?source=feed_text&amp;story_id=823190621087277" style="" title=""><span style="">&#8234;#&lrm;</span><span style="">liftlikeagirl&#8236;</span></a>&nbsp;wristbands (one of each colour).<br /><span style=""></span><br /><span style=""></span><a href="https://www.facebook.com/liftlikeagirlbrand/photos/a.804246839648322.1073741827.804043729668633/823058704433802/?type=1&amp;theater" target="_blank" title="">To enter: LIKE, COMMENT ON AND SHARE THIS STATUS!!</a>&nbsp;(follow the link!!) Simple as&nbsp;<em style=""><u style="">:)</u></em><br /><span style=""></span><br /><span style=""></span>If you simply can't wait to get your hands on one they're listed at&nbsp;<a href="http://www.liftlikeagirl.co.uk/" target="_blank" style="" title="">www.liftlikeagirl.co.uk</a>&nbsp;at ONLY &pound;0.99 (ONE MONTH ONLY)!<br /><span style=""></span><br /><span style=""></span>**WINNER WILL BE ANNOUNCED FRIDAY 20TH MARCH @ 8:00PM GMT**<br /><span style=""></span><br /><span style=""></span></div>  <div><div class="wsite-image wsite-image-border-thin " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a href='https://www.facebook.com/liftlikeagirlbrand/photos/a.804246839648322.1073741827.804043729668633/823058704433802/?type=1&theater' target='_blank'> <img src="https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/7484826_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[#survivor - The ULTIMATE Shirt For a STRONG Woman.]]></title><link><![CDATA[https://www.diaryofapoleaddict.com/liftlikeagirl-blog/survivor-the-ultimate-shirt-for-a-strong-woman]]></link><comments><![CDATA[https://www.diaryofapoleaddict.com/liftlikeagirl-blog/survivor-the-ultimate-shirt-for-a-strong-woman#comments]]></comments><pubDate>Thu, 12 Mar 2015 17:09:20 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.diaryofapoleaddict.com/liftlikeagirl-blog/survivor-the-ultimate-shirt-for-a-strong-woman</guid><description><![CDATA[25% of Profit Is Used As Fundraising For Rape Crisis UK.         #survivor.I'm terrified to post this, as I have no idea how people will feel or react to this. What is clear in my mind though, is that this is an important message &amp; an important cause.We are WOMAN. We are strong. We SURVIVE.Life changes us, we rise from the ashes again, and again waiting to fight the next battle and keep living strong.Recently I've had a lot of things to work through, but what has come back to me time and aga [...] ]]></description><content:encoded><![CDATA[<h2 class="wsite-content-title" style="text-align:left;"><a href="http://www.weebly.com/weebly/main.php#" title="" style="">25% of Profit Is Used As Fundraising For Rape Crisis UK.</a></h2>  <div><div class="wsite-image wsite-image-border-thin " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a href='http://www.trailsandtribulations.co.uk/store/c1/Featured_Products.html'> <img src="https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/9746545_orig.png" alt="Picture" style="width:100%;max-width:1024px" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph" style="text-align:left;">#survivor.<br /><br />I'm terrified to post this, as I have no idea how people will feel or react to this. What is clear in my mind though, is that this is an important message &amp; an important cause.<br /><br />We are WOMAN. We are strong. We SURVIVE.<br /><br />Life changes us, we rise from the ashes again, and again waiting to fight the next battle and keep living strong.<br /><br />Recently I've had a lot of things to work through, but what has come back to me time and again is that, as I've said before, I want to FREE my #fitsisters to show their BRAVERY. To show their STRENGTH. To show that we ARE women and we're not ashamed of that.<br /><br />Across the world many women are fighting against demons that undermine their brave. They make them feel ashamed. Like they want to hide.<br /><br />Hopefully most of my #fitsisters and #fitbrothers will never have their lives ripped apart by experiencing abuse at the hands of another person. I have experienced women from many walks of life who have had this happen to them and have had no way of knowing how it will echo in their long term futures.<br /><br />I know what it means to rise from the ashes and try to make life again. As a cause that is close to my heart 25% of the profit from the sale of these shirts will go to <a href="http://www.rapecrisis.org.uk" target="_blank" title="">http://www.rapecrisis.org.uk</a>.<br /><br />Support your sisters and brothers and lets work towards a more unified world!<br /><br />Survivor shirt: &pound;10 at <a href="http://www.trailsandtribulations.co.uk/store/c1/Featured_Products.html" title="">http://www.trailsandtribulations.co.uk/store/c1/Featured_Products.html</a></div>]]></content:encoded></item><item><title><![CDATA[500 Likes For #liftlikeagirlbrand On Facebook!]]></title><link><![CDATA[https://www.diaryofapoleaddict.com/liftlikeagirl-blog/500-likes-for-liftlikeagirlbrand-on-facebook]]></link><comments><![CDATA[https://www.diaryofapoleaddict.com/liftlikeagirl-blog/500-likes-for-liftlikeagirlbrand-on-facebook#comments]]></comments><pubDate>Tue, 10 Mar 2015 22:34:26 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.diaryofapoleaddict.com/liftlikeagirl-blog/500-likes-for-liftlikeagirlbrand-on-facebook</guid><description><![CDATA[I started #liftlikeagirl on a bit of a whim. I decided I wanted to print a t-shirt design I had. I posted that design onto Facebook and a few people told me they wanted one. So I decided to see how far that could spread....The purpose of this brand is in spreading a message: yes, we're women. We #liftlikeagirl, we #runlikeagirl and we #fightlikeagirl. Try to keep up.www.liftlikeagirl.co.uk        [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:justify;">I started #liftlikeagirl on a bit of a whim. I decided I wanted to print a t-shirt design I had. I posted that design onto Facebook and a few people told me they wanted one. So I decided to see how far that could spread....<br /><span style=""></span><br /><span style=""></span>The purpose of this brand is in spreading a message: yes, we're women. We #liftlikeagirl, we #runlikeagirl and we #fightlikeagirl. Try to keep up.<br /><span style=""></span><br /><span style=""></span><a href="http://www.liftlikeagirl.co.uk/" target="_blank" style="">www.liftlikeagirl.co.uk</a><br /><span style=""></span><br /><span style=""></span></div>  <div><div class="wsite-image wsite-image-border-medium " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:10px;text-align:left"> <a href='https://www.facebook.com/liftlikeagirlbrand?ref=hl' target='_blank'> <img src="https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/5761847_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Celebrate International Women's Day & Show Your "STRONG"]]></title><link><![CDATA[https://www.diaryofapoleaddict.com/liftlikeagirl-blog/celebrate-international-womens-day-show-your-strong]]></link><comments><![CDATA[https://www.diaryofapoleaddict.com/liftlikeagirl-blog/celebrate-international-womens-day-show-your-strong#comments]]></comments><pubDate>Sun, 08 Mar 2015 22:32:09 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.diaryofapoleaddict.com/liftlikeagirl-blog/celebrate-international-womens-day-show-your-strong</guid><description><![CDATA[For the week following IWD (9th-14th March) #liftlikeagirl will be donating 15% of any sales that come through the website to IWD.Go on, treat yourself ;)http://www.trailsandtribulations.co.uk/store/c1/Featured_Products.html        [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;">For the week following IWD (9th-14th March) #liftlikeagirl will be donating 15% of any sales that come through the website to IWD.<br /><br />Go on, treat yourself ;)<br /><br /><a href="http://www.trailsandtribulations.co.uk/store/c1/Featured_Products.html" title="">http://www.trailsandtribulations.co.uk/store/c1/Featured_Products.html</a><br /></div>  <div><div class="wsite-image wsite-image-border-thin " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a href='https://www.diaryofapoleaddict.com/store/c1/Featured_Products.html'> <img src="https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/8161394_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[#liftlikeagirl Is Now On Facebook @liftlikeagirlbrand]]></title><link><![CDATA[https://www.diaryofapoleaddict.com/liftlikeagirl-blog/liftlikeagirl-is-now-on-facebook-liftlikeagirlbrand]]></link><comments><![CDATA[https://www.diaryofapoleaddict.com/liftlikeagirl-blog/liftlikeagirl-is-now-on-facebook-liftlikeagirlbrand#comments]]></comments><pubDate>Fri, 06 Mar 2015 11:06:03 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.diaryofapoleaddict.com/liftlikeagirl-blog/liftlikeagirl-is-now-on-facebook-liftlikeagirlbrand</guid><description><![CDATA[It would be super-duper awesome if you guys could swing on by past my business page Liftlikeagirl.I created #liftlikeagirlbrand to voice the message that I'm sick of being told that #likeagirl is a bad thing.&nbsp;"You run like a girl", "you hit like a girl", "you swim like a girl". They're all thrown at people from a young age to INSULT. Why is being "like a girl" an insult?To me, being "like a girl" means that I've gotten back up every single time I've been knocked down by circumstance. To me  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;">It would be super-duper awesome if you guys could swing on by past my business page <a href="https://www.facebook.com/liftlikeagirlbrand?fref=ts" target="_blank">Liftlikeagirl</a>.<br /><br />I created #liftlikeagirlbrand to voice the message that I'm sick of being told that #likeagirl is a bad thing.&nbsp;<br /><br />"You run like a girl", "you hit like a girl", "you swim like a girl". They're all thrown at people from a young age to INSULT. Why is being "like a girl" an insult?<br /><br />To me, being "like a girl" means that I've gotten back up every single time I've been knocked down by circumstance. To me it means I've survived some nasty times. To me it means it means I am STRONG.<br /><br />So, #fitsisters. Be #likeagirl and be #proud of your femininity. Show me your STRONG. Show me your BRAVE. Show me your TENACITY, because ladies, being "like a girl" isn't an insult. It's a compliment.<br /><br /><br />I #liftlikeagirl and I'm proud. Are you?<br /><br /><a href="https://www.facebook.com/liftlikeagirlbrand?fref=ts" target="_blank">https://www.facebook.com/liftlikeagirlbrand?fref=ts</a></div>  <div><div class="wsite-image wsite-image-border-thin " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a href='https://www.facebook.com/liftlikeagirlbrand?fref=ts' target='_blank'> <img src="https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/1106745_orig.jpg" alt="liftlikeagirlbrand liftlikeagirl tee t shirt vest top likeagirl like a girl girls who lift ladies sizes 8-18 clothing fitness apparel" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[NOTICE: Current Listings & Listing Errors]]></title><link><![CDATA[https://www.diaryofapoleaddict.com/liftlikeagirl-blog/notice-current-listings-listing-errors]]></link><comments><![CDATA[https://www.diaryofapoleaddict.com/liftlikeagirl-blog/notice-current-listings-listing-errors#comments]]></comments><pubDate>Sun, 15 Feb 2015 14:11:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.diaryofapoleaddict.com/liftlikeagirl-blog/notice-current-listings-listing-errors</guid><description><![CDATA[Hi all,&nbsp;Due to some website technical issues I am currently unable to update my listings. There is a listing with a spelling typo (don't worry, that doesn't actually happen on the shirts!!) that I am unable to rectify due to the hosting site.#polekissed IS #polekissed!!  Current Listings [eBay] as of 15/02/15  #polekissed#BornToPole#liftlikeagirlDrop it like a squat#liftlikeagirl bracelet99 problemsForget Skinny#runlikeagirl  Current Listings [Etsy] as of 15/02/15  #polekissed#BornToPole#li [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;">Hi all,&nbsp;<br /><br />Due to some website technical issues I am currently unable to update my listings. There is a listing with a spelling typo (don't worry, that doesn't actually happen on the shirts!!) that I am unable to rectify due to the hosting site.<br /><br />#polekissed IS #polekissed!!</div>  <h2 class="wsite-content-title" style="text-align:left;">Current Listings [eBay] as of 15/02/15</h2>  <div class="paragraph" style="text-align:left;"><br /><a href="http://www.ebay.co.uk/itm/321670268215?var=&amp;ssPageName=STRK:MESELX:IT&amp;_trksid=p3984.m1555.l2649" target="_blank">#polekissed</a><br /><br /><a href="http://www.ebay.co.uk/itm/321670267104?var=&amp;ssPageName=STRK:MESELX:IT&amp;_trksid=p3984.m1555.l2649" target="_blank">#BornToPole</a><br /><br /><a href="http://www.ebay.co.uk/itm/321667127520?var=&amp;ssPageName=STRK:MESELX:IT&amp;_trksid=p3984.m1555.l2649" target="_blank">#liftlikeagirl</a><br /><br /><a href="http://www.ebay.co.uk/itm/321670264006?var=&amp;ssPageName=STRK:MESELX:IT&amp;_trksid=p3984.m1555.l2649" target="_blank">Drop it like a squat</a><br /><br /><a href="http://www.ebay.co.uk/itm/321663819757?ssPageName=STRK:MESELX:IT&amp;_trksid=p3984.m1555.l2649" target="_blank">#liftlikeagirl bracelet</a><br /><br /><a href="http://www.ebay.co.uk/itm/321670264439?var=&amp;ssPageName=STRK:MESELX:IT&amp;_trksid=p3984.m1555.l2649" target="_blank">99 problems</a><br /><br /><a href="http://www.ebay.co.uk/itm/321666731296?var=&amp;ssPageName=STRK:MESELX:IT&amp;_trksid=p3984.m1555.l2649" target="_blank">Forget Skinny</a><br /><br /><a href="http://www.ebay.co.uk/itm/321664872788?var=&amp;ssPageName=STRK:MESELX:IT&amp;_trksid=p3984.m1555.l2649" target="_blank">#runlikeagirl</a></div>  <h2 class="wsite-content-title" style="text-align:left;">Current Listings [Etsy] as of 15/02/15</h2>  <div class="paragraph" style="text-align:left;"><a href="https://www.etsy.com/uk/listing/222704659/hand-printed-polekissed-liftlikeagirl?ref=listing-shop-header-0" target="_blank">#polekissed</a><br /><br /><a href="https://www.etsy.com/uk/listing/222703391/hand-printed-borntopole-liftlikeagirl?ref=listing-shop-header-0" target="_blank">#BornToPole</a><br /><br /><a href="https://www.etsy.com/uk/listing/221089852/hand-printed-liftlikeagirl-fitness?ref=shop_home_active_12" target="_blank">#liftlikeagirl</a><br /><br /><a href="https://www.etsy.com/uk/listing/222443498/hand-printed-drop-it-like-a-squat?ref=shop_home_active_3" target="_blank">Drop it like a squat</a><br /><br /><a href="https://www.etsy.com/uk/listing/221359129/i-got-99-problems-but-a-bench-aint-one?ref=shop_home_active_10" target="_blank">99 problems</a><br /><br /><a href="https://www.etsy.com/uk/listing/222250578/hand-printed-forget-skinny-liftlikeagirl?ref=listing-shop-header-2" target="_blank">Forget Skinny</a><br /><br /><a href="https://www.etsy.com/uk/listing/221975344/hand-printed-i-runlikeagirl-keep-up-dry?ref=shop_home_active_9" target="_blank">#runlikeagirl</a></div>  <div><div style="height: 20px; overflow: hidden;"></div> 				<div id='754506372725195157-gallery' class='imageGallery' style='line-height: 0px; padding: 0; margin: 0'> <div id='754506372725195157-imageContainer0' style='float:left;width:33.28%;margin:0;'><div id='754506372725195157-insideImageContainer0' style='position:relative;margin:5px;'><div class='galleryImageBorder' style='border-width:1px;padding:3px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/7287380_orig.jpg' rel='lightbox[gallery754506372725195157]' onclick='if (!window.lightboxLoaded) return false'><img src='https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/7287380.jpg' class='galleryImage' _width='400' _height='612' style='position:absolute;border:0;width:100%;top:-52%;left:0%' /></a></div></div></div></div></div><div id='754506372725195157-imageContainer1' style='float:left;width:33.28%;margin:0;'><div id='754506372725195157-insideImageContainer1' style='position:relative;margin:5px;'><div class='galleryImageBorder' style='border-width:1px;padding:3px;'><div class='galleryImageHolder' style='position:relative; 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width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/590301_orig.jpg' rel='lightbox[gallery754506372725195157]' onclick='if (!window.lightboxLoaded) return false'><img src='https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/590301.jpg' class='galleryImage' _width='400' _height='226' style='position:absolute;border:0;width:132.74%;top:0%;left:-16.37%' /></a></div></div></div></div></div><div id='754506372725195157-imageContainer8' style='float:left;width:33.28%;margin:0;'><div id='754506372725195157-insideImageContainer8' style='position:relative;margin:5px;'><div class='galleryImageBorder' style='border-width:1px;padding:3px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/3167741_orig.jpg' rel='lightbox[gallery754506372725195157]' onclick='if (!window.lightboxLoaded) return false'><img src='https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/3167741.jpg' class='galleryImage' _width='400' _height='226' style='position:absolute;border:0;width:132.74%;top:0%;left:-16.37%' /></a></div></div></div></div></div><div id='754506372725195157-imageContainer9' style='float:left;width:33.28%;margin:0;'><div id='754506372725195157-insideImageContainer9' style='position:relative;margin:5px;'><div class='galleryImageBorder' style='border-width:1px;padding:3px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/4237135_orig.jpg' rel='lightbox[gallery754506372725195157]' onclick='if (!window.lightboxLoaded) return false'><img src='https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/4237135.jpg' class='galleryImage' _width='400' _height='400' style='position:absolute;border:0;width:100%;top:-16.67%;left:0%' /></a></div></div></div></div></div><div id='754506372725195157-imageContainer10' style='float:left;width:33.28%;margin:0;'><div id='754506372725195157-insideImageContainer10' style='position:relative;margin:5px;'><div class='galleryImageBorder' style='border-width:1px;padding:3px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/2264167_orig.jpg' rel='lightbox[gallery754506372725195157]' onclick='if (!window.lightboxLoaded) return false'><img src='https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/2264167.jpg' class='galleryImage' _width='225' _height='204' style='position:absolute;border:0;width:100%;top:-10.44%;left:0%' /></a></div></div></div></div></div><div id='754506372725195157-imageContainer11' style='float:left;width:33.28%;margin:0;'><div id='754506372725195157-insideImageContainer11' style='position:relative;margin:5px;'><div class='galleryImageBorder' style='border-width:1px;padding:3px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/2071162_orig.jpg' rel='lightbox[gallery754506372725195157]' onclick='if (!window.lightboxLoaded) return false'><img src='https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/2071162.jpg' class='galleryImage' _width='400' _height='707' style='position:absolute;border:0;width:100%;top:-67.83%;left:0%' /></a></div></div></div></div></div><div id='754506372725195157-imageContainer12' style='float:left;width:33.28%;margin:0;'><div id='754506372725195157-insideImageContainer12' style='position:relative;margin:5px;'><div class='galleryImageBorder' style='border-width:1px;padding:3px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/2113050_orig.jpg' rel='lightbox[gallery754506372725195157]' onclick='if (!window.lightboxLoaded) return false'><img src='https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/2113050.jpg' class='galleryImage' _width='400' _height='707' style='position:absolute;border:0;width:100%;top:-67.83%;left:0%' /></a></div></div></div></div></div><span style='display: block; clear: both; height: 0px; overflow: hidden;'></span> </div>  				<div style="height: 20px; overflow: hidden;"></div></div>]]></content:encoded></item><item><title><![CDATA[Hand-Printed #polekissed - #liftlikeagirl Fitness Slogan Sleeveless Workout Vest T-Shirt. *NEW Colours & Styles*.FREE Gift Wrapping]]></title><link><![CDATA[https://www.diaryofapoleaddict.com/liftlikeagirl-blog/hand-printed-polekissed-liftlikeagirl-fitness-slogan-sleeveless-workout-vest-t-shirt-new-colours-stylesfree-gift-wrapping]]></link><comments><![CDATA[https://www.diaryofapoleaddict.com/liftlikeagirl-blog/hand-printed-polekissed-liftlikeagirl-fitness-slogan-sleeveless-workout-vest-t-shirt-new-colours-stylesfree-gift-wrapping#comments]]></comments><pubDate>Wed, 11 Feb 2015 15:56:14 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.diaryofapoleaddict.com/liftlikeagirl-blog/hand-printed-polekissed-liftlikeagirl-fitness-slogan-sleeveless-workout-vest-t-shirt-new-colours-stylesfree-gift-wrapping</guid><description><![CDATA[        				    				  Item Specifics#polekissedSleevelessSizes 6-18&pound;10.00 (+ P&amp;P)Free gift wrapping with your orderColours: White, Red, Black, Grey, Orange, Blue (Narrow Strap), Black, White, Red, Grey (Wide Strap)Available in the following styles: (Vests) narrow strap, wide strap, racer back, NEW ** dry-wick (non racer back). COMING** T-shirt &amp; Hooded top. Hotpants.Multiple purchase discounts available/posting discounts availableCustomisation available!Where you can find this shir [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-medium " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:10px;text-align:center"> <a> <img src="https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/5029546.jpg?250" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div style="height: 20px; overflow: hidden;"></div> 				<div id='654292846485582405-gallery' class='imageGallery' style='line-height: 0px; padding: 0; margin: 0'> <div id='654292846485582405-imageContainer0' style='float:left;width:33.28%;margin:0;'><div id='654292846485582405-insideImageContainer0' style='position:relative;margin:5px;'><div class='galleryImageBorder' style='border-width:1px;padding:3px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/5912794_orig.jpg' rel='lightbox[gallery654292846485582405]' onclick='if (!window.lightboxLoaded) return false'><img src='https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/5912794.jpg' class='galleryImage' _width='400' _height='226' style='position:absolute;border:0;width:132.74%;top:0%;left:-16.37%' /></a></div></div></div></div></div><div id='654292846485582405-imageContainer1' style='float:left;width:33.28%;margin:0;'><div id='654292846485582405-insideImageContainer1' style='position:relative;margin:5px;'><div class='galleryImageBorder' style='border-width:1px;padding:3px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/9844004_orig.jpg' rel='lightbox[gallery654292846485582405]' onclick='if (!window.lightboxLoaded) return false'><img src='https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/9844004.jpg' class='galleryImage' _width='400' _height='226' style='position:absolute;border:0;width:132.74%;top:0%;left:-16.37%' /></a></div></div></div></div></div><div id='654292846485582405-imageContainer2' style='float:left;width:33.28%;margin:0;'><div id='654292846485582405-insideImageContainer2' style='position:relative;margin:5px;'><div class='galleryImageBorder' style='border-width:1px;padding:3px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/7190302_orig.jpg' rel='lightbox[gallery654292846485582405]' onclick='if (!window.lightboxLoaded) return false'><img src='https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/7190302.jpg' class='galleryImage' _width='400' _height='400' style='position:absolute;border:0;width:100%;top:-16.67%;left:0%' /></a></div></div></div></div></div><div id='654292846485582405-imageContainer3' style='float:left;width:33.28%;margin:0;'><div id='654292846485582405-insideImageContainer3' style='position:relative;margin:5px;'><div class='galleryImageBorder' style='border-width:1px;padding:3px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/7493692_orig.jpg' rel='lightbox[gallery654292846485582405]' onclick='if (!window.lightboxLoaded) return false'><img src='https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/7493692.jpg' class='galleryImage' _width='400' _height='400' style='position:absolute;border:0;width:100%;top:-16.67%;left:0%' /></a></div></div></div></div></div><div id='654292846485582405-imageContainer4' style='float:left;width:33.28%;margin:0;'><div id='654292846485582405-insideImageContainer4' style='position:relative;margin:5px;'><div class='galleryImageBorder' style='border-width:1px;padding:3px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/1790293_orig.jpg' rel='lightbox[gallery654292846485582405]' onclick='if (!window.lightboxLoaded) return false'><img src='https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/1790293.jpg' class='galleryImage' _width='400' _height='400' style='position:absolute;border:0;width:100%;top:-16.67%;left:0%' /></a></div></div></div></div></div><span style='display: block; clear: both; height: 0px; overflow: hidden;'></span> </div>  				<div style="height: 20px; overflow: hidden;"></div></div>  <div class="paragraph" style="text-align:left;"><u>Item Specifics</u><br /><br /><ul><li><span style="line-height: 1.5; background-color: initial;">#polekissed</span><br /></li><li><span style="line-height: 1.5; background-color: initial;">Sleeveless</span><br /></li><li><span style="line-height: 1.5; background-color: initial;">Sizes 6-18</span><br /></li><li><span style="line-height: 1.5; background-color: initial;">&pound;10.00 (+ P&amp;P)</span><br /></li><li><span style="line-height: 1.5; background-color: initial;">Free gift wrapping with your order</span><br /></li><li><span style="line-height: 1.5; background-color: initial;">Colours: White, Red, Black, Grey, Orange, Blue (Narrow Strap), Black, White, Red, Grey (Wide Strap)</span><br /></li><li><span style="line-height: 1.5; background-color: initial;">Available in the following styles: (Vests) narrow strap, wide strap, racer back, NEW ** dry-wick (non racer back). COMING** T-shirt &amp; Hooded top. Hotpants.</span><br /></li><li><span style="line-height: 1.5; background-color: initial;">Multiple purchase discounts available/posting discounts available</span><br /></li><li><span style="line-height: 1.5; background-color: initial;">Customisation available!</span><br /></li></ul><br /><br /><u>Where you can find this shirt:</u><br /><br />Coming soon<br /><br /><u>  Listing</u><br /><br />  These are handmade, hand painted stenciled t-shirts that come from the fuel of a fitness freak!<br /><br /><u>  What's this all about?<br /></u><br />The end game? To unite ladies who are proud of when and how they lift/run/dance/swim, step forward because we #liftlikegirls! #polekissed is the more recent addition to the #liftlikeagirl line of slogan clothing.<br /><br />  #liftlikeagirl is a fitness/workout/leisure set of t-shirts (and other clothing items to come!) that has one message: yep, we lift/run/swim like girls and you know what? We're proud of it. To be "like a girl" isn't an insult, it's a compliment. It's time we showed people what we're capable of!<br /><br />  &nbsp;<br /><br />  All items are hand-painted, come gift wrapped and are dispatched within 48 hours of payment. They're also the cheapest slogan tee's you'll find around.<br />  &nbsp;<br /><br />  &nbsp;<br /><br />  <strong>Front slogan: </strong><br /><br />  #polekiseed<br /><br />  <strong>Back slogan:</strong><br /><br />  "#liftlikeagirl" (optional)<br /><br /><br />  <em>Slogans customisable!</em><br /><br />  *Please note:<br /><br />  <u><strong>Colour variations&nbsp;</strong></u><br /><br />  white, black, red, grey (wide straps)<br /><br />  white, black, red, grey, yellow, orange (narrow strapped)<br /><br />black/pink, black/orange, black/red, white/navy (DRY-WICK)<br /><br /><br /><br />  **<strong>NEW IN: DRY WICK FABRIC</strong> shirts!! These do cost a little more - but they'll move the sweat away from your skin. Awesome for hard training sessions!<br /><br /><strong><u>Coming soon: Available in shorts!</u></strong><br />  &nbsp;<br /><br />  Please note: these sizes run a little larger, so if you like a "tight" fit you'll want to order a size down :) (XS - 8, S - 10, M - 12, L - 14, XL - 16, XL2 - 18 n.b I did NOT make these sizes up!) For photos of sizing please refer to my sizing blog post @ Uniquely Squidgey <br /><br /><br />  For the full range of #liftlikeagirl t-shirts please visit: <a href="https://www.diaryofapoleaddict.com/store1.html" title="">#liftlikeagirl range @ Diary of a Pole Addict</a>&nbsp; <br /><u><br /><span style=""></span>  <span style="">Business bits - please read!</span></u><br />  &middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Once ordered please allow 48 hours for processing (your t-shirt will be pre-washed, painted and checked for quality), styles may vary slightly due to the hand painted method used with these shirts. <br /><br />  &nbsp;<br />  &middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; If you must cancel your order, please do this within 24 hours of ordering your shirt.<br /><br />  &middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Postage will be via UK Royal Mail First class unless directed otherwise - some fees may apply if you wish to change your postal rate.<br /><br />  &middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Refunds are available for up to 14 days after purchase; however if the item has been ruined due to neglect or poor treatment we reserve the right to refuse refund.<br /><br /><strong><u><em>  Any questions please contact me at diaryofapoleaddict@hotmail.co.uk or via the site&rsquo;s in-house messaging service.</em></u></strong><br /><br /></div>]]></content:encoded></item><item><title><![CDATA[Hand-Printed #BornToPole - #liftlikeagirl Fitness Slogan Sleeveless Workout Vest T-Shirt. *NEW Colours & Styles*.FREE Gift Wrapping]]></title><link><![CDATA[https://www.diaryofapoleaddict.com/liftlikeagirl-blog/hand-printed-borntopole-liftlikeagirl-fitness-slogan-sleeveless-workout-vest-t-shirt-new-colours-stylesfree-gift-wrapping]]></link><comments><![CDATA[https://www.diaryofapoleaddict.com/liftlikeagirl-blog/hand-printed-borntopole-liftlikeagirl-fitness-slogan-sleeveless-workout-vest-t-shirt-new-colours-stylesfree-gift-wrapping#comments]]></comments><pubDate>Wed, 11 Feb 2015 13:32:53 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.diaryofapoleaddict.com/liftlikeagirl-blog/hand-printed-borntopole-liftlikeagirl-fitness-slogan-sleeveless-workout-vest-t-shirt-new-colours-stylesfree-gift-wrapping</guid><description><![CDATA[       Item Specifics#BornToPoleSleevelessSizes 6-18&pound;7.00 (+ P&amp;P)Free gift wrapping with your orderColours: White, Red, Black, Grey, Orange, Blue (Narrow Strap), Black, White, Red, Grey (Wide Strap)Available in the following styles: (Vests) narrow strap, wide strap, racer back, NEW ** dry-wick (non racer back). COMING** T-shirt &amp; Hooded top. Hotpants.Multiple purchase discounts available/posting discounts availableCustomisation available!Where you can find this shirt:[Etsy]&nbsp;Ha [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-thin " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/9872658.jpg?420" alt="Picture" style="width:420;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph" style="text-align:left;"><u style="">Item Specifics</u><br /><br /><ul style=""><li style=""><span style="">#BornToPole</span><br /></li><li style=""><span style="">Sleeveless</span><br /></li><li style=""><span style="">Sizes 6-18</span><br /></li><li style=""><span style="">&pound;7.00 (+ P&amp;P)</span><br /></li><li style=""><span style="">Free gift wrapping with your order</span><br /></li><li style=""><span style="">Colours: White, Red, Black, Grey, Orange, Blue (Narrow Strap), Black, White, Red, Grey (Wide Strap)</span><br /></li><li style=""><span style="">Available in the following styles: (Vests) narrow strap, wide strap, racer back, NEW ** dry-wick (non racer back). COMING** T-shirt &amp; Hooded top. Hotpants.</span><br /></li><li style=""><span style="">Multiple purchase discounts available/posting discounts available</span><br /></li><li style=""><span style="">Customisation available!</span><br /></li></ul><br /><br /><u style="">Where you can find this shirt:</u><br /><br />[Etsy]&nbsp;<a href="https://www.etsy.com/uk/listing/222703391/hand-printed-borntopole-liftlikeagirl?" target="_blank">Hand-Printed #BornToPole - #liftlikeagirl Fitness Slogan Sleeveless Workout Vest T-Shirt. *NEW Colours &amp; Styles*.FREE Gift Wrapping</a><br /><br /><u style="">Listing</u><br /><br /><span style="">These are handmade, hand painted stenciled t-shirts that come from the fuel of a fitness freak!</span><br /><br /><u style="">What's this all about?<br /></u><br /><span style="">The end game? To unite ladies who are proud of when and how they lift/run/dance/swim, step forward because we #liftlikegirls! #polekissed is the more recent addition to the #liftlikeagirl line of slogan clothing.</span><br /><br /><span style="">#liftlikeagirl is a fitness/workout/leisure set of t-shirts (and other clothing items to come!) that has one message: yep, we lift/run/swim like girls and you know what? We're proud of it. To be "like a girl" isn't an insult, it's a compliment. It's time we showed people what we're capable of!</span><br /><br /><span style="">&nbsp;</span><br /><br /><span style="">All items are hand-painted, come gift wrapped and are dispatched within 48 hours of payment. They're also the cheapest slogan tee's you'll find around.</span><br /><span style="">&nbsp;</span><br /><br /><span style="">&nbsp;</span><br /><br /><strong style="">Front slogan:&nbsp;</strong><br /><br /><span style="">#BornToPole</span><br /><br /><strong style="">Back slogan:</strong><br /><br /><span style="">"#polekissed" (optional)</span><br /><br /><br /><em style="">Slogans customisable!</em><br /><br /><span style="">*Please note:</span><br /><br /><u style=""><strong style="">Colour variations&nbsp;</strong></u><br /><br /><span style="">white, black, red, grey (wide straps)</span><br /><br /><span style="">white, black, red, grey, yellow, orange (narrow strapped)</span><br /><br /><span style="">black/pink, black/orange, black/red, white/navy (DRY-WICK)</span><br /><br /><br /><br /><span style="">**</span><strong style="">NEW IN: DRY WICK FABRIC</strong><span style="">&nbsp;shirts!! These do cost a little more - but they'll move the sweat away from your skin. Awesome for hard training sessions!</span><br /><br /><strong style=""><u style="">Coming soon: Available in shorts!</u></strong><br /><span style="">&nbsp;</span><br /><br /><span style="">Please note: these sizes run a little larger, so if you like a "tight" fit you'll want to order a size down :) (XS - 8, S - 10, M - 12, L - 14, XL - 16, XL2 - 18 n.b I did NOT make these sizes up!) For photos of sizing please refer to my sizing blog post @ Uniquely Squidgey&nbsp;</span><br /><br /><br /><span style="">For the full range of #liftlikeagirl t-shirts please visit:&nbsp;</span><a href="http://www.trailsandtribulations.co.uk/store1.html" title="" style="">#liftlikeagirl range @ Diary of a Pole Addict</a><span style="">&nbsp;&nbsp;</span><br /><u style=""><br />Business bits - please read!</u><br /><span style="">&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Once ordered please allow 48 hours for processing (your t-shirt will be pre-washed, painted and checked for quality), styles may vary slightly due to the hand painted method used with these shirts.&nbsp;</span><br /><br /><span style="">&nbsp;</span><br /><span style="">&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; If you must cancel your order, please do this within 24 hours of ordering your shirt.</span><br /><br /><span style="">&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Postage will be via UK Royal Mail First class unless directed otherwise - some fees may apply if you wish to change your postal rate.</span><br /><br /><span style="">&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Refunds are available for up to 14 days after purchase; however if the item has been ruined due to neglect or poor treatment we reserve the right to refuse refund.</span><br /><br /><strong style=""><u style=""><em style="">Any questions please contact me at diaryofapoleaddict@hotmail.co.uk or via the site&rsquo;s in-house messaging service.</em></u></strong><br /></div>  <div><div style="height: 20px; overflow: hidden;"></div> 				<div id='400076698666426554-gallery' class='imageGallery' style='line-height: 0px; padding: 0; margin: 0'> <div id='400076698666426554-imageContainer0' style='float:left;width:33.28%;margin:0;'><div id='400076698666426554-insideImageContainer0' style='position:relative;margin:5px;'><div class='galleryImageBorder' style='border-width:1px;padding:3px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/10153_orig.jpg' rel='lightbox[gallery400076698666426554]' onclick='if (!window.lightboxLoaded) return false'><img src='https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/10153.jpg' class='galleryImage' _width='400' _height='226' style='position:absolute;border:0;width:132.74%;top:0%;left:-16.37%' /></a></div></div></div></div></div><div id='400076698666426554-imageContainer1' style='float:left;width:33.28%;margin:0;'><div id='400076698666426554-insideImageContainer1' style='position:relative;margin:5px;'><div class='galleryImageBorder' style='border-width:1px;padding:3px;'><div class='galleryImageHolder' style='position:relative; 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clear: both; height: 0px; overflow: hidden;'></span> </div>  				<div style="height: 20px; overflow: hidden;"></div></div>]]></content:encoded></item><item><title><![CDATA[Hand-Printed "Forget SKINNY" #liftlikeagirl Fitness Slogan Sleeveless Workout Vest T-Shirt. *NEW Colours & Styles*.FREE Gift Wrapping]]></title><link><![CDATA[https://www.diaryofapoleaddict.com/liftlikeagirl-blog/hand-printed-forget-skinny-liftlikeagirl-fitness-slogan-sleeveless-workout-vest-t-shirt-new-colours-stylesfree-gift-wrapping]]></link><comments><![CDATA[https://www.diaryofapoleaddict.com/liftlikeagirl-blog/hand-printed-forget-skinny-liftlikeagirl-fitness-slogan-sleeveless-workout-vest-t-shirt-new-colours-stylesfree-gift-wrapping#comments]]></comments><pubDate>Wed, 11 Feb 2015 13:17:34 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.diaryofapoleaddict.com/liftlikeagirl-blog/hand-printed-forget-skinny-liftlikeagirl-fitness-slogan-sleeveless-workout-vest-t-shirt-new-colours-stylesfree-gift-wrapping</guid><description><![CDATA[       #liftlikeagirl &ldquo;Forget SKINNY"SleevelessSizes 6-18&pound;10.00 (+ P&amp;P)Free gift wrapping with your orderColours: White, Red, Black, Grey, Orange, Blue (Narrow Strap), Black, White, Red, Grey (Wide Strap)Available in the following styles: (Vests) narrow strap, wide strap, racer back, NEW ** dry-wick (non racer back). COMING** T-shirt &amp; Hooded top.Multiple purchase discounts available/posting discounts availableCustomisation available!  Find them here (till I sort my own store [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-thin " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.diaryofapoleaddict.com/uploads/5/2/5/2/5252144/4594932_orig.jpg" alt="Picture" style="width:100%;max-width:444px" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph" style="text-align:left;"><ul><li><span style="line-height: 1.5; background-color: initial;">#liftlikeagirl &ldquo;Forget SKINNY"</span><br /></li><li><span style="line-height: 1.5; background-color: initial;">Sleeveless</span><br /></li><li><span style="line-height: 1.5; background-color: initial;">Sizes 6-18</span><br /></li><li><span style="line-height: 1.5; background-color: initial;">&pound;10.00 (+ P&amp;P)</span><br /></li><li><span style="line-height: 1.5; background-color: initial;">Free gift wrapping with your order</span></li><li><span style="line-height: 1.5; background-color: initial;">Colours: White, Red, Black, Grey, Orange, Blue (Narrow Strap), Black, White, Red, Grey (Wide Strap)</span><br /></li><li><span style="line-height: 1.5; background-color: initial;">Available in the following styles: (Vests) narrow strap, wide strap, racer back, NEW ** dry-wick (non racer back). COMING** T-shirt &amp; Hooded top.</span></li><li><span style="line-height: 1.5; background-color: initial;">Multiple purchase discounts available/posting discounts available</span></li><li><span style="line-height: 1.5; background-color: initial;">Customisation available!</span></li></ul><span style=""></span><br /><span style=""></span><br /><span style=""></span>  <u style=""><span style="">Find them here (till I sort my own store out!!):</span></u><br /><span style=""></span><br /><span style=""></span>  <span style="">[Etsy] Forget SKINNY - Like a Girl: #liftlikeagirl Hand Printed Fitness Workout Slogan Vest T-shirt. FREE Gift Wrapping.</span><br /><span style=""></span><br />[eBay]&nbsp;<span style=""><a href="http://www.ebay.co.uk/itm/034-Forget-SKINNY-034-liftlikeagirl-Ladies-Fitness-Slogan-Vest-T-shirt-Sleeveless-/321666731296?" target="_blank">"Forget SKINNY" #liftlikeagirl Ladies Fitness Slogan Vest T-shirt (Sleeveless)</a></span><br /><span style=""></span>  <span style="">&nbsp;</span><br /><span style=""></span><br /><span style=""></span>  <u style=""><span style="">Listing</span></u><br /><span style=""></span><br /><span style=""></span>  <span style="">Handmade stencils that come from the fuel of a fitness freak!</span><span "font-size:13.5pt;line-height:107%;font-family:="" &quot;georgia&quot;,serif;color:#666666"="" style=""><br /> <br /> <span style="">Ladies who are proud of when and how they lift, step forward because we #liftlikegirls!</span><br /> <br /> <span style="">Keep lifting, keep sweating!</span><br /> <br /> <span style="">Great gift for that fitness minded lady in your life (especially if that's YOU!)</span><br /> <br /> <u style=""><span style="">Front slogan:</span></u><span style=""><span style="">&nbsp;</span></span><br /> <br /> <span style="">"Forget SKINNY, I Want To Be Able To Wrestle A Bear!"</span><br /> <br /> <u style=""><span style="">Back slogan:</span></u><br /> <br /> <span style="">"#liftlikeagirl"</span><br /> <br /></span><strong style=""><span style="">When using Etsy: Please specify sizes in a message using the Etsy message service.</span></strong><strong style=""><span "font-size:13.5pt;line-height:="" 107%;font-family:&quot;georgia&quot;,serif;color:red"="" style=""><br /> </span></strong><span "font-size:13.5pt;line-height:107%;font-family:&quot;georgia&quot;,serif;="" color:#666666"="" style=""><br /> <span style="">Slogans customisable!</span></span><br /><span style=""></span><br /><span style=""></span>  <span "font-size:12.0pt;font-family:="" &quot;georgia&quot;,serif;mso-fareast-font-family:&quot;times="" roman&quot;;mso-bidi-font-family:="" &quot;times="" roman&quot;;mso-fareast-language:en-gb"="" style="">*</span><span style="">Please note:</span><br /><span style=""></span><br /><span style=""></span>  <span style="">Colour variations - please PM with colour and size requirements.</span><br /><span style=""></span><br /><span style=""></span>  <span style="">white, black, red, grey (wide straps)</span><br /><span style=""></span><br /><span style=""></span>  <span style="">white, black, red, grey, yellow, orange (narrow strapped)</span><br /><span style=""></span><br /><span style=""></span>  <span "font-size:13.5pt;line-height:107%;font-family:&quot;georgia&quot;,serif;="" color:#666666"="" style=""><br /> <strong style=""><br /> <span style="">**NEW IN: Thick strapped vests (as seen in the un-painted shirt photo) - more versatile for working out without revealing....much</span></strong><span style="">.</span><br /> <br /> <span style="">Please note: these sizes run a little larger, so if you like a "tight" fit you'll want to order a size down :) (XS - 8, S - 10, M - 12, L - 14, XL - 16, XL2 - 18 n.b I did NOT make these sizes up!) For photos of sizing please refer to my sizing blog post @ Uniquely Squidgey<span style="">&nbsp;</span></span><br /> <br /> <br /> </span><br /><span style=""></span><br /><span style=""></span>  <span style=""><strong style=""><u style=""><span style="">Business bits - please read!<br /> <br /> </span></u></strong></span><strong style=""><u style=""><span "font-size:13.5pt;line-height:107%;font-family:&quot;georgia&quot;,serif;="" color:#404040;mso-themecolor:text1;mso-themetint:191;mso-bidi-font-style:italic"="" style=""></span></u></strong><br /><span style=""></span><br /><span style=""></span>  <span "font-size:13.5pt;line-height:107%;font-family:symbol;mso-fareast-font-family:="" symbol;mso-bidi-font-family:symbol;color:#666666"="" style="">&middot;<span style="">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span><span style="">Once ordered please allow 48 hours for processing (your t-shirt will be pre-washed, painted and checked for quality), styles may vary slightly due to the hand painted method used with these shirts.<span style="">&nbsp;</span></span><br /><span style=""></span><br /><span style=""></span>  <span "font-size:13.5pt;line-height:107%;font-family:symbol;mso-fareast-font-family:="" symbol;mso-bidi-font-family:symbol;color:#666666"="" style="">&middot;<span style="">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span><span style="">If you must cancel your order, please do this within 24 hours of ordering your shirt.</span><br /><span style=""></span><br /><span style=""></span>  <span "font-size:13.5pt;line-height:107%;font-family:symbol;mso-fareast-font-family:="" symbol;mso-bidi-font-family:symbol;color:#666666"="" style="">&middot;<span style="">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span><span style="">Postage will be via UK Royal Mail First class unless directed otherwise - some fees may apply if you wish to change your postal rate.</span><br /><span style=""></span><br /><span style=""></span>  <span "font-size:13.5pt;line-height:107%;font-family:symbol;mso-fareast-font-family:="" symbol;mso-bidi-font-family:symbol;color:#666666"="" style="">&middot;<span style="">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span><span style="">Refunds are available for up to 14 days after purchase; however if the item has been ruined due to neglect or poor treatment we reserve the right to refuse refund.</span><br /><span style=""></span><br /><span style=""></span>  <span "font-size:13.5pt;line-height:107%;font-family:&quot;georgia&quot;,serif;="" color:#666666"="" style=""><br /> </span><span style="">Any questions please contact me at </span><a href="mailto:diaryofapoleaddict@hotmail.co.uk" style="" title=""><span style="">diaryofapoleaddict@hotmail.co.uk</span></a><span style=""> or via the site&rsquo;s in-house messaging service.</span><br /><span style=""></span><br /><span style=""></span></div>  <div><div style="height: 20px; 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